Head-to-Head Analysis

Raspberry Lemon vs Uncle Saba’s Lentil and chickpea chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Lemon

Raspberry Lemon

Not Vegan
VS
Top Pick
Package of Uncle Saba’s Lentil and chickpea chips

Uncle Saba’s Lentil and chickpea chips

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
280 kcal
25g
Sugars
2g
0g
Fat
6g
0g
Protein
5g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Raspberry Lemon and Uncle Saba’s Lentil and chickpea chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Lemon is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Lemon contains significantly more sugar (25g) compared to the milder Uncle Saba’s Lentil and chickpea chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncle Saba’s Lentil and chickpea chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Lemon or Uncle Saba’s Lentil and chickpea chips?

It depends on your goals. Raspberry Lemon has 166.66666666667 calories, while Uncle Saba’s Lentil and chickpea chips has 280 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Lemon vegan?

No, Raspberry Lemon is not certified vegan.

What is the calorie difference between Raspberry Lemon and Uncle Saba’s Lentil and chickpea chips?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.