Head-to-Head Analysis

Raspberry Lemonade vs L

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Lemonade

Raspberry Lemonade

Not Vegan
VS
Top Pick
Package of L

L

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
93.8 kcal
33.3g
Sugars
0g
0g
Fat
0g
0g
Protein
6.3g
2.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Raspberry Lemonade and L side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raspberry Lemonade is the more energy-dense option here, packing 156 more calories per 100g than L. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raspberry Lemonade contains significantly more sugar (33.3g) compared to the milder L (0g). If you are monitoring your insulin levels or trying to cut down on sweets, L is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Lemonade or L?

It depends on your goals. Raspberry Lemonade has 250 calories, while L has 93.8 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Lemonade vegan?

No, Raspberry Lemonade is not certified vegan.

What is the calorie difference between Raspberry Lemonade and L?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.