Raspberry Lemonade vs Protein Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry Lemonade
Protein Powder
The Verdict: Which is Better?
When placing Raspberry Lemonade and Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raspberry Lemonade is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Raspberry Lemonade contains significantly more sugar (33.3g) compared to the milder Protein Powder (3.64g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Powder is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raspberry Lemonade or Protein Powder?
It depends on your goals. Raspberry Lemonade has 250 calories, while Protein Powder has 364 calories. Check the detailed table above for sugar and fat content.
Is Raspberry Lemonade vegan?
No, Raspberry Lemonade is not certified vegan.
What is the calorie difference between Raspberry Lemonade and Protein Powder?
There is a difference of 114 calories per 100g between the two products.
