Raspberry Lemonade Clear Protein vs Oreo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry Lemonade Clear Protein
Oreo
The Verdict: Which is Better?
When placing Raspberry Lemonade Clear Protein and Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raspberry Lemonade Clear Protein is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Raspberry Lemonade Clear Protein takes the lead with only 3.12g of sugar per 100g, whereas Oreo contains 44.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raspberry Lemonade Clear Protein offers a protein boost with 62.5g per 100g, outperforming Oreo in this category.
Frequently Asked Questions
Which is healthier: Raspberry Lemonade Clear Protein or Oreo?
Raspberry Lemonade Clear Protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Raspberry Lemonade Clear Protein vegan?
No, Raspberry Lemonade Clear Protein is not certified vegan.
What is the calorie difference between Raspberry Lemonade Clear Protein and Oreo?
There is a difference of 171 calories per 100g between the two products.
