Raspberry Lemonade Electrolytes vs Hydration
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Raspberry Lemonade Electrolytes

Hydration
The Verdict: Which is Better?
When placing Raspberry Lemonade Electrolytes and Hydration side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raspberry Lemonade Electrolytes is the more energy-dense option here, packing 250 more calories per 100g than Hydration. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raspberry Lemonade Electrolytes contains significantly more sugar (25g) compared to the milder Hydration (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hydration is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raspberry Lemonade Electrolytes or Hydration?
It depends on your goals. Raspberry Lemonade Electrolytes has 250 calories, while Hydration has 0 calories. Check the detailed table above for sugar and fat content.
Is Raspberry Lemonade Electrolytes vegan?
No, Raspberry Lemonade Electrolytes is not certified vegan.
What is the calorie difference between Raspberry Lemonade Electrolytes and Hydration?
There is a difference of 250 calories per 100g between the two products.




