Head-to-Head Analysis

Raspberry Lemonade Electrolytes vs Hydration

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Lemonade Electrolytes

Raspberry Lemonade Electrolytes

Not Vegan
VS
Top Pick
Package of Hydration

Hydration

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
25g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Raspberry Lemonade Electrolytes and Hydration side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raspberry Lemonade Electrolytes is the more energy-dense option here, packing 250 more calories per 100g than Hydration. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raspberry Lemonade Electrolytes contains significantly more sugar (25g) compared to the milder Hydration (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hydration is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Lemonade Electrolytes or Hydration?

It depends on your goals. Raspberry Lemonade Electrolytes has 250 calories, while Hydration has 0 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Lemonade Electrolytes vegan?

No, Raspberry Lemonade Electrolytes is not certified vegan.

What is the calorie difference between Raspberry Lemonade Electrolytes and Hydration?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.