Raspberry Lemonade Sparkling Water vs California chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry Lemonade Sparkling Water
California chopped dates
The Verdict: Which is Better?
When placing Raspberry Lemonade Sparkling Water and California chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raspberry Lemonade Sparkling Water is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Raspberry Lemonade Sparkling Water takes the lead with only 0g of sugar per 100g, whereas California chopped dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Raspberry Lemonade Sparkling Water or California chopped dates?
Raspberry Lemonade Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Raspberry Lemonade Sparkling Water vegan?
No, Raspberry Lemonade Sparkling Water is not certified vegan.
What is the calorie difference between Raspberry Lemonade Sparkling Water and California chopped dates?
There is a difference of 323 calories per 100g between the two products.
