Raspberry Lime 100% Natural Seltzer vs Guava Nectar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Raspberry Lime 100% Natural Seltzer

Guava Nectar
The Verdict: Which is Better?
When placing Raspberry Lime 100% Natural Seltzer and Guava Nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raspberry Lime 100% Natural Seltzer is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Raspberry Lime 100% Natural Seltzer takes the lead with only 0g of sugar per 100g, whereas Guava Nectar contains 9.58g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Raspberry Lime 100% Natural Seltzer or Guava Nectar?
Raspberry Lime 100% Natural Seltzer appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Raspberry Lime 100% Natural Seltzer vegan?
No, Raspberry Lime 100% Natural Seltzer is not certified vegan.
What is the calorie difference between Raspberry Lime 100% Natural Seltzer and Guava Nectar?
There is a difference of 37 calories per 100g between the two products.




