Head-to-Head Analysis

Raspberry Orange Lemon vs Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Orange Lemon

Raspberry Orange Lemon

Not Vegan
VS
Top Pick
Package of Complete Pancake Mix

Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
359 kcal
24g
Sugars
12.8g
1.6g
Fat
3.9g
0.8g
Protein
7.7g
0.1g
Salt
3g

The Verdict: Which is Better?

When placing Raspberry Orange Lemon and Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Orange Lemon is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Orange Lemon contains significantly more sugar (24g) compared to the milder Complete Pancake Mix (12.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete Pancake Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Orange Lemon or Complete Pancake Mix?

It depends on your goals. Raspberry Orange Lemon has 144 calories, while Complete Pancake Mix has 359 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Orange Lemon vegan?

No, Raspberry Orange Lemon is not certified vegan.

What is the calorie difference between Raspberry Orange Lemon and Complete Pancake Mix?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.