Head-to-Head Analysis

raspberry pistachio almond bites vs Mini Palmiers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of raspberry pistachio almond bites

raspberry pistachio almond bites

Not Vegan
VS
Package of Mini Palmiers

Mini Palmiers

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
500 kcal
0g
Sugars
19.2g
47.1g
Fat
30.8g
11.8g
Protein
7.7g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing raspberry pistachio almond bites and Mini Palmiers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, raspberry pistachio almond bites is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, raspberry pistachio almond bites takes the lead with only 0g of sugar per 100g, whereas Mini Palmiers contains 19.23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? raspberry pistachio almond bites offers a protein boost with 11.8g per 100g, outperforming Mini Palmiers in this category.

Frequently Asked Questions

Which is healthier: raspberry pistachio almond bites or Mini Palmiers?

raspberry pistachio almond bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is raspberry pistachio almond bites vegan?

No, raspberry pistachio almond bites is not certified vegan.

What is the calorie difference between raspberry pistachio almond bites and Mini Palmiers?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.