Head-to-Head Analysis

Raspberry Preserve vs Fat free hazelnut liquid coffee creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Preserve

Raspberry Preserve

Not Vegan
VS
Top Pick
Package of Fat free hazelnut liquid coffee creamer

Fat free hazelnut liquid coffee creamer

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
166.7 kcal
65g
Sugars
33.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Raspberry Preserve and Fat free hazelnut liquid coffee creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raspberry Preserve is the more energy-dense option here, packing 83 more calories per 100g than Fat free hazelnut liquid coffee creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raspberry Preserve contains significantly more sugar (65g) compared to the milder Fat free hazelnut liquid coffee creamer (33.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Fat free hazelnut liquid coffee creamer is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Preserve or Fat free hazelnut liquid coffee creamer?

It depends on your goals. Raspberry Preserve has 250 calories, while Fat free hazelnut liquid coffee creamer has 166.67 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Preserve vegan?

No, Raspberry Preserve is not certified vegan.

What is the calorie difference between Raspberry Preserve and Fat free hazelnut liquid coffee creamer?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.