Head-to-Head Analysis

Raspberry Preserves vs Salt & Vinegar Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Preserves

Raspberry Preserves

Not Vegan
VS
Top Pick
Package of Salt & Vinegar Chips

Salt & Vinegar Chips

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
535.7 kcal
60g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
3.6g
0g
Salt
2g

The Verdict: Which is Better?

When placing Raspberry Preserves and Salt & Vinegar Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Preserves is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Preserves contains significantly more sugar (60g) compared to the milder Salt & Vinegar Chips (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Preserves or Salt & Vinegar Chips?

It depends on your goals. Raspberry Preserves has 250 calories, while Salt & Vinegar Chips has 535.7143 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Preserves vegan?

No, Raspberry Preserves is not certified vegan.

What is the calorie difference between Raspberry Preserves and Salt & Vinegar Chips?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.