Head-to-Head Analysis

Raspberry Preserves vs Almond dark chocolate promises

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Preserves

Raspberry Preserves

Not Vegan
VS
Top Pick
Package of Almond dark chocolate promises

Almond dark chocolate promises

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
550 kcal
65g
Sugars
45g
0g
Fat
35.3g
0g
Protein
8.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Raspberry Preserves and Almond dark chocolate promises side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Preserves is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Preserves contains significantly more sugar (65g) compared to the milder Almond dark chocolate promises (45g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond dark chocolate promises is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Preserves or Almond dark chocolate promises?

It depends on your goals. Raspberry Preserves has 250 calories, while Almond dark chocolate promises has 550 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Preserves vegan?

No, Raspberry Preserves is not certified vegan.

What is the calorie difference between Raspberry Preserves and Almond dark chocolate promises?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.