Head-to-Head Analysis

Raspberry Rose vs Protein wafer crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Rose

Raspberry Rose

Not Vegan
VS
Package of Protein wafer crisps

Protein wafer crisps

Not Vegan
Nutritional Facts (per 100g)
10.7 kcal
Energy
500 kcal
2g
Sugars
2.8g
0g
Fat
36.1g
0g
Protein
27.8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Raspberry Rose and Protein wafer crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Rose is the clear winner. With 489 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Raspberry Rose or Protein wafer crisps?

Raspberry Rose appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberry Rose vegan?

No, Raspberry Rose is not certified vegan.

What is the calorie difference between Raspberry Rose and Protein wafer crisps?

There is a difference of 489 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.