Head-to-Head Analysis

Raspberry Rose Coffee Creamer vs LUNA Whole Nutrition Bar LemonZest Natural Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Rose Coffee Creamer

Raspberry Rose Coffee Creamer

Not Vegan
VS
Top Pick
Package of LUNA Whole Nutrition Bar LemonZest Natural Flavor

LUNA Whole Nutrition Bar LemonZest Natural Flavor

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
396 kcal
33.3g
Sugars
18.8g
10g
Fat
12.5g
0g
Protein
16.7g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Raspberry Rose Coffee Creamer and LUNA Whole Nutrition Bar LemonZest Natural Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Rose Coffee Creamer is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Rose Coffee Creamer contains significantly more sugar (33.3g) compared to the milder LUNA Whole Nutrition Bar LemonZest Natural Flavor (18.75g). If you are monitoring your insulin levels or trying to cut down on sweets, LUNA Whole Nutrition Bar LemonZest Natural Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Rose Coffee Creamer or LUNA Whole Nutrition Bar LemonZest Natural Flavor?

It depends on your goals. Raspberry Rose Coffee Creamer has 233 calories, while LUNA Whole Nutrition Bar LemonZest Natural Flavor has 396 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Rose Coffee Creamer vegan?

No, Raspberry Rose Coffee Creamer is not certified vegan.

What is the calorie difference between Raspberry Rose Coffee Creamer and LUNA Whole Nutrition Bar LemonZest Natural Flavor?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.