Head-to-Head Analysis

Raspberry Rose Sparkling Soda vs Hydration Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Rose Sparkling Soda

Raspberry Rose Sparkling Soda

Not Vegan
VS
Top Pick
Package of Hydration Drink

Hydration Drink

Not Vegan
Nutritional Facts (per 100g)
8.5 kcal
Energy
5 kcal
1.4g
Sugars
0.4g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raspberry Rose Sparkling Soda and Hydration Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raspberry Rose Sparkling Soda is the more energy-dense option here, packing 3 more calories per 100g than Hydration Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raspberry Rose Sparkling Soda contains significantly more sugar (1.41g) compared to the milder Hydration Drink (0.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Hydration Drink is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Rose Sparkling Soda or Hydration Drink?

It depends on your goals. Raspberry Rose Sparkling Soda has 8.45 calories, while Hydration Drink has 5 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Rose Sparkling Soda vegan?

No, Raspberry Rose Sparkling Soda is not certified vegan.

What is the calorie difference between Raspberry Rose Sparkling Soda and Hydration Drink?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.