Raspberry Rose Sparkling Soda vs Lime Flavored Sparkling Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Raspberry Rose Sparkling Soda

Lime Flavored Sparkling Water
The Verdict: Which is Better?
When placing Raspberry Rose Sparkling Soda and Lime Flavored Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raspberry Rose Sparkling Soda is the more energy-dense option here, packing 8 more calories per 100g than Lime Flavored Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raspberry Rose Sparkling Soda contains significantly more sugar (1.41g) compared to the milder Lime Flavored Sparkling Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lime Flavored Sparkling Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raspberry Rose Sparkling Soda or Lime Flavored Sparkling Water?
It depends on your goals. Raspberry Rose Sparkling Soda has 8.45 calories, while Lime Flavored Sparkling Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Raspberry Rose Sparkling Soda vegan?
No, Raspberry Rose Sparkling Soda is not certified vegan.
What is the calorie difference between Raspberry Rose Sparkling Soda and Lime Flavored Sparkling Water?
There is a difference of 8 calories per 100g between the two products.




