Head-to-Head Analysis

Raspberry seltzer water vs Sparkling Natural Mineral Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry seltzer water

Raspberry seltzer water

Not Vegan
VS
Package of Sparkling Natural Mineral Water

Sparkling Natural Mineral Water

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raspberry seltzer water and Sparkling Natural Mineral Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raspberry seltzer water is the more energy-dense option here, packing 0 more calories per 100g than Sparkling Natural Mineral Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Raspberry seltzer water or Sparkling Natural Mineral Water?

It depends on your goals. Raspberry seltzer water has 0 calories, while Sparkling Natural Mineral Water has 0 calories. Check the detailed table above for sugar and fat content.

Is Raspberry seltzer water vegan?

No, Raspberry seltzer water is not certified vegan.

What is the calorie difference between Raspberry seltzer water and Sparkling Natural Mineral Water?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.