Head-to-Head Analysis

Raspberry shortbread vs Oreo Blackout Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry shortbread

Raspberry shortbread

Not Vegan
VS
Top Pick
Package of Oreo Blackout Cake

Oreo Blackout Cake

Not Vegan
Nutritional Facts (per 100g)
358 kcal
Energy
482.8 kcal
50g
Sugars
44.8g
7.1g
Fat
20.7g
3.3g
Protein
3.4g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Raspberry shortbread and Oreo Blackout Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry shortbread is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry shortbread contains significantly more sugar (50g) compared to the milder Oreo Blackout Cake (44.827586206897g). If you are monitoring your insulin levels or trying to cut down on sweets, Oreo Blackout Cake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry shortbread or Oreo Blackout Cake?

It depends on your goals. Raspberry shortbread has 358 calories, while Oreo Blackout Cake has 482.75862068966 calories. Check the detailed table above for sugar and fat content.

Is Raspberry shortbread vegan?

No, Raspberry shortbread is not certified vegan.

What is the calorie difference between Raspberry shortbread and Oreo Blackout Cake?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.