Raspberry shortbread vs Nature's Mangoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry shortbread
Nature's Mangoes
The Verdict: Which is Better?
When placing Raspberry shortbread and Nature's Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raspberry shortbread is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Raspberry shortbread takes the lead with only 22.81g of sugar per 100g, whereas Nature's Mangoes contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Raspberry shortbread or Nature's Mangoes?
Raspberry shortbread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Raspberry shortbread vegan?
No, Raspberry shortbread is not certified vegan.
What is the calorie difference between Raspberry shortbread and Nature's Mangoes?
There is a difference of 79 calories per 100g between the two products.
