Raspberry Smoothies vs Wild blueberry less sugar low-fat greek yogurt, wild blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry Smoothies
Wild blueberry less sugar low-fat greek yogurt, wild blueberry
The Verdict: Which is Better?
When placing Raspberry Smoothies and Wild blueberry less sugar low-fat greek yogurt, wild blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raspberry Smoothies is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Raspberry Smoothies contains significantly more sugar (9.6774193548387g) compared to the milder Wild blueberry less sugar low-fat greek yogurt, wild blueberry (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild blueberry less sugar low-fat greek yogurt, wild blueberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raspberry Smoothies or Wild blueberry less sugar low-fat greek yogurt, wild blueberry?
It depends on your goals. Raspberry Smoothies has 53.763440860215 calories, while Wild blueberry less sugar low-fat greek yogurt, wild blueberry has 80 calories. Check the detailed table above for sugar and fat content.
Is Raspberry Smoothies vegan?
No, Raspberry Smoothies is not certified vegan.
What is the calorie difference between Raspberry Smoothies and Wild blueberry less sugar low-fat greek yogurt, wild blueberry?
There is a difference of 26 calories per 100g between the two products.
