Head-to-Head Analysis

Raspberry Sticks vs Organic white cheddar squares baked snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Sticks

Raspberry Sticks

Not Vegan
VS
Top Pick
Package of Organic white cheddar squares baked snack crackers

Organic white cheddar squares baked snack crackers

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
60.7g
Sugars
3.3g
8.9g
Fat
26.7g
0g
Protein
10g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Raspberry Sticks and Organic white cheddar squares baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Sticks is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Sticks contains significantly more sugar (60.7g) compared to the milder Organic white cheddar squares baked snack crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic white cheddar squares baked snack crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Sticks or Organic white cheddar squares baked snack crackers?

It depends on your goals. Raspberry Sticks has 393 calories, while Organic white cheddar squares baked snack crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Sticks vegan?

No, Raspberry Sticks is not certified vegan.

What is the calorie difference between Raspberry Sticks and Organic white cheddar squares baked snack crackers?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.