Head-to-Head Analysis

Raspberry Sugar Free Preserves vs Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Sugar Free Preserves

Raspberry Sugar Free Preserves

Not Vegan
VS
Package of Kettle Corn

Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
459 kcal
0g
Sugars
10.6g
0g
Fat
14.1g
0g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Raspberry Sugar Free Preserves and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Sugar Free Preserves is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raspberry Sugar Free Preserves takes the lead with only 0g of sugar per 100g, whereas Kettle Corn contains 10.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raspberry Sugar Free Preserves or Kettle Corn?

Raspberry Sugar Free Preserves appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberry Sugar Free Preserves vegan?

No, Raspberry Sugar Free Preserves is not certified vegan.

What is the calorie difference between Raspberry Sugar Free Preserves and Kettle Corn?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.