Head-to-Head Analysis

Raspberry Superfood Fruit Spread vs Boy bawang cornick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Superfood Fruit Spread

Raspberry Superfood Fruit Spread

Not Vegan
VS
Top Pick
Package of Boy bawang cornick

Boy bawang cornick

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
466.7 kcal
25g
Sugars
23.3g
0g
Fat
16.7g
0g
Protein
6.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Raspberry Superfood Fruit Spread and Boy bawang cornick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Superfood Fruit Spread is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Superfood Fruit Spread contains significantly more sugar (25g) compared to the milder Boy bawang cornick (23.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Boy bawang cornick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Superfood Fruit Spread or Boy bawang cornick?

It depends on your goals. Raspberry Superfood Fruit Spread has 156 calories, while Boy bawang cornick has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Superfood Fruit Spread vegan?

No, Raspberry Superfood Fruit Spread is not certified vegan.

What is the calorie difference between Raspberry Superfood Fruit Spread and Boy bawang cornick?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.