Head-to-Head Analysis

Raspberry Superfood Fruit Spread vs Premium brownie mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Superfood Fruit Spread

Raspberry Superfood Fruit Spread

Not Vegan
VS
Package of Premium brownie mix

Premium brownie mix

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
437 kcal
25g
Sugars
53.1g
0g
Fat
10.9g
0g
Protein
3.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Raspberry Superfood Fruit Spread and Premium brownie mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Superfood Fruit Spread is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raspberry Superfood Fruit Spread takes the lead with only 25g of sugar per 100g, whereas Premium brownie mix contains 53.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raspberry Superfood Fruit Spread or Premium brownie mix?

Raspberry Superfood Fruit Spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberry Superfood Fruit Spread vegan?

No, Raspberry Superfood Fruit Spread is not certified vegan.

What is the calorie difference between Raspberry Superfood Fruit Spread and Premium brownie mix?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.