Raspberry Truffle vs Salt & vinegar flavored whole roasted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry Truffle
Salt & vinegar flavored whole roasted almonds
The Verdict: Which is Better?
When placing Raspberry Truffle and Salt & vinegar flavored whole roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raspberry Truffle is the more energy-dense option here, packing 79 more calories per 100g than Salt & vinegar flavored whole roasted almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raspberry Truffle contains significantly more sugar (25.9g) compared to the milder Salt & vinegar flavored whole roasted almonds (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & vinegar flavored whole roasted almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raspberry Truffle or Salt & vinegar flavored whole roasted almonds?
It depends on your goals. Raspberry Truffle has 259 calories, while Salt & vinegar flavored whole roasted almonds has 180 calories. Check the detailed table above for sugar and fat content.
Is Raspberry Truffle vegan?
No, Raspberry Truffle is not certified vegan.
What is the calorie difference between Raspberry Truffle and Salt & vinegar flavored whole roasted almonds?
There is a difference of 79 calories per 100g between the two products.
