Head-to-Head Analysis

Raspberry Truffle vs Stick pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Truffle

Raspberry Truffle

Not Vegan
VS
Top Pick
Package of Stick pretzels

Stick pretzels

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
392.9 kcal
25.9g
Sugars
3.6g
16.1g
Fat
1.8g
3.5g
Protein
10.7g
0.2g
Salt
4.3g

The Verdict: Which is Better?

When placing Raspberry Truffle and Stick pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Truffle is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Truffle contains significantly more sugar (25.9g) compared to the milder Stick pretzels (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Stick pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Truffle or Stick pretzels?

It depends on your goals. Raspberry Truffle has 259 calories, while Stick pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Truffle vegan?

No, Raspberry Truffle is not certified vegan.

What is the calorie difference between Raspberry Truffle and Stick pretzels?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.