Raspberry Vinaigrette vs Light Mayo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry Vinaigrette
Light Mayo
The Verdict: Which is Better?
When placing Raspberry Vinaigrette and Light Mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raspberry Vinaigrette is the more energy-dense option here, packing 17 more calories per 100g than Light Mayo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Raspberry Vinaigrette or Light Mayo?
It depends on your goals. Raspberry Vinaigrette has 16.7 calories, while Light Mayo has 0 calories. Check the detailed table above for sugar and fat content.
Is Raspberry Vinaigrette vegan?
No, Raspberry Vinaigrette is not certified vegan.
What is the calorie difference between Raspberry Vinaigrette and Light Mayo?
There is a difference of 17 calories per 100g between the two products.
