Head-to-Head Analysis

Raspberry Vinaigrette vs Poppyseed salad dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Vinaigrette

Raspberry Vinaigrette

Not Vegan
VS
Package of Poppyseed salad dressing

Poppyseed salad dressing

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
500 kcal
5g
Sugars
31.3g
1g
Fat
41.2g
0g
Protein
0g
0.2g
Salt
2.4g

The Verdict: Which is Better?

When placing Raspberry Vinaigrette and Poppyseed salad dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Vinaigrette is the clear winner. With 470 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raspberry Vinaigrette takes the lead with only 5g of sugar per 100g, whereas Poppyseed salad dressing contains 31.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raspberry Vinaigrette or Poppyseed salad dressing?

Raspberry Vinaigrette appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberry Vinaigrette vegan?

No, Raspberry Vinaigrette is not certified vegan.

What is the calorie difference between Raspberry Vinaigrette and Poppyseed salad dressing?

There is a difference of 470 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.