Raspberry Vinaigrette dressing vs Caramelized onion hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry Vinaigrette dressing
Caramelized onion hummus
The Verdict: Which is Better?
When placing Raspberry Vinaigrette dressing and Caramelized onion hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raspberry Vinaigrette dressing is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Raspberry Vinaigrette dressing contains significantly more sugar (15.625g) compared to the milder Caramelized onion hummus (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramelized onion hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raspberry Vinaigrette dressing or Caramelized onion hummus?
It depends on your goals. Raspberry Vinaigrette dressing has 187.5 calories, while Caramelized onion hummus has 285.7143 calories. Check the detailed table above for sugar and fat content.
Is Raspberry Vinaigrette dressing vegan?
No, Raspberry Vinaigrette dressing is not certified vegan.
What is the calorie difference between Raspberry Vinaigrette dressing and Caramelized onion hummus?
There is a difference of 98 calories per 100g between the two products.
