Head-to-Head Analysis

Raspberry Watermelon Better4u Soda vs Plantain Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Watermelon Better4u Soda

Raspberry Watermelon Better4u Soda

Not Vegan
VS
Top Pick
Package of Plantain Chips

Plantain Chips

Not Vegan
Nutritional Facts (per 100g)
25.4 kcal
Energy
535.7 kcal
5.9g
Sugars
0g
0g
Fat
32.1g
0g
Protein
3.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raspberry Watermelon Better4u Soda and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Watermelon Better4u Soda is the clear winner. With 510 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Watermelon Better4u Soda contains significantly more sugar (5.92g) compared to the milder Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Watermelon Better4u Soda or Plantain Chips?

It depends on your goals. Raspberry Watermelon Better4u Soda has 25.4 calories, while Plantain Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Watermelon Better4u Soda vegan?

No, Raspberry Watermelon Better4u Soda is not certified vegan.

What is the calorie difference between Raspberry Watermelon Better4u Soda and Plantain Chips?

There is a difference of 510 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.