Head-to-Head Analysis

Raspberry with Lemon Flavored Sparkling Water vs Fruit Blox

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry with Lemon Flavored Sparkling Water

Raspberry with Lemon Flavored Sparkling Water

Not Vegan
VS
Package of Fruit Blox

Fruit Blox

Not Vegan
Nutritional Facts (per 100g)
1.4 kcal
Energy
304 kcal
0.3g
Sugars
47.8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Raspberry with Lemon Flavored Sparkling Water and Fruit Blox side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry with Lemon Flavored Sparkling Water is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raspberry with Lemon Flavored Sparkling Water takes the lead with only 0.282g of sugar per 100g, whereas Fruit Blox contains 47.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raspberry with Lemon Flavored Sparkling Water or Fruit Blox?

Raspberry with Lemon Flavored Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberry with Lemon Flavored Sparkling Water vegan?

No, Raspberry with Lemon Flavored Sparkling Water is not certified vegan.

What is the calorie difference between Raspberry with Lemon Flavored Sparkling Water and Fruit Blox?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.