Head-to-Head Analysis

Raspberry with Lemon Flavored Sparkling Water vs Spring Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry with Lemon Flavored Sparkling Water

Raspberry with Lemon Flavored Sparkling Water

Not Vegan
VS
Top Pick
Package of Spring Water

Spring Water

Not Vegan
Nutritional Facts (per 100g)
1.4 kcal
Energy
0 kcal
0.3g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raspberry with Lemon Flavored Sparkling Water and Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raspberry with Lemon Flavored Sparkling Water is the more energy-dense option here, packing 1 more calories per 100g than Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Raspberry with Lemon Flavored Sparkling Water or Spring Water?

It depends on your goals. Raspberry with Lemon Flavored Sparkling Water has 1.41 calories, while Spring Water has 0 calories. Check the detailed table above for sugar and fat content.

Is Raspberry with Lemon Flavored Sparkling Water vegan?

No, Raspberry with Lemon Flavored Sparkling Water is not certified vegan.

What is the calorie difference between Raspberry with Lemon Flavored Sparkling Water and Spring Water?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.