Ratio Trio Coconut Yogurt vs Fruit Minis Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ratio Trio Coconut Yogurt
Fruit Minis Strawberry
The Verdict: Which is Better?
When placing Ratio Trio Coconut Yogurt and Fruit Minis Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ratio Trio Coconut Yogurt is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ratio Trio Coconut Yogurt takes the lead with only 0.667g of sugar per 100g, whereas Fruit Minis Strawberry contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ratio Trio Coconut Yogurt offers a protein boost with 10g per 100g, outperforming Fruit Minis Strawberry in this category.
Frequently Asked Questions
Which is healthier: Ratio Trio Coconut Yogurt or Fruit Minis Strawberry?
Ratio Trio Coconut Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ratio Trio Coconut Yogurt vegan?
No, Ratio Trio Coconut Yogurt is not certified vegan.
What is the calorie difference between Ratio Trio Coconut Yogurt and Fruit Minis Strawberry?
There is a difference of 200 calories per 100g between the two products.
