Rauchschinken vs Teriyaki Balboa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rauchschinken

Teriyaki Balboa
The Verdict: Which is Better?
When placing Rauchschinken and Teriyaki Balboa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rauchschinken is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rauchschinken takes the lead with only 0.5g of sugar per 100g, whereas Teriyaki Balboa contains 19.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rauchschinken or Teriyaki Balboa?
Rauchschinken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rauchschinken vegan?
No, Rauchschinken is not certified vegan.
What is the calorie difference between Rauchschinken and Teriyaki Balboa?
There is a difference of 171 calories per 100g between the two products.




