Ravioli in tomato sauce vs Brown Jasmine Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ravioli in tomato sauce
Brown Jasmine Rice
The Verdict: Which is Better?
When placing Ravioli in tomato sauce and Brown Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ravioli in tomato sauce is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ravioli in tomato sauce contains significantly more sugar (3.52g) compared to the milder Brown Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Jasmine Rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ravioli in tomato sauce or Brown Jasmine Rice?
It depends on your goals. Ravioli in tomato sauce has 82 calories, while Brown Jasmine Rice has 154 calories. Check the detailed table above for sugar and fat content.
Is Ravioli in tomato sauce vegan?
No, Ravioli in tomato sauce is not certified vegan.
What is the calorie difference between Ravioli in tomato sauce and Brown Jasmine Rice?
There is a difference of 72 calories per 100g between the two products.
