Head-to-Head Analysis

Ravioli Kantarell & Parmesan vs milk chocolate m&m's

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ravioli Kantarell & Parmesan

Ravioli Kantarell & Parmesan

Not Vegan
VS
Package of milk chocolate m&m's

milk chocolate m&m's

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
500 kcal
2g
Sugars
64.3g
11g
Fat
17.9g
10g
Protein
3.6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Ravioli Kantarell & Parmesan and milk chocolate m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ravioli Kantarell & Parmesan is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ravioli Kantarell & Parmesan takes the lead with only 2g of sugar per 100g, whereas milk chocolate m&m's contains 64.2857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ravioli Kantarell & Parmesan offers a protein boost with 10g per 100g, outperforming milk chocolate m&m's in this category.

Frequently Asked Questions

Which is healthier: Ravioli Kantarell & Parmesan or milk chocolate m&m's?

Ravioli Kantarell & Parmesan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ravioli Kantarell & Parmesan vegan?

No, Ravioli Kantarell & Parmesan is not certified vegan.

What is the calorie difference between Ravioli Kantarell & Parmesan and milk chocolate m&m's?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.