Head-to-Head Analysis

Ravioli vegetariens vs Italian Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ravioli vegetariens

Ravioli vegetariens

Not Vegan
VS
Top Pick
Package of Italian Bread

Italian Bread

Not Vegan
Nutritional Facts (per 100g)
86 kcal
Energy
186 kcal
3.7g
Sugars
1.2g
2.7g
Fat
2.3g
2.4g
Protein
11.6g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Ravioli vegetariens and Italian Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ravioli vegetariens is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ravioli vegetariens contains significantly more sugar (3.7g) compared to the milder Italian Bread (1.16g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ravioli vegetariens or Italian Bread?

It depends on your goals. Ravioli vegetariens has 86 calories, while Italian Bread has 186 calories. Check the detailed table above for sugar and fat content.

Is Ravioli vegetariens vegan?

No, Ravioli vegetariens is not certified vegan.

What is the calorie difference between Ravioli vegetariens and Italian Bread?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.