RAW vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
RAW
Protein Shake
The Verdict: Which is Better?
When placing RAW and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, RAW is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: RAW or Protein Shake?
It depends on your goals. RAW has 46.2 calories, while Protein Shake has 50.7 calories. Check the detailed table above for sugar and fat content.
Is RAW vegan?
No, RAW is not certified vegan.
What is the calorie difference between RAW and Protein Shake?
There is a difference of 4 calories per 100g between the two products.
