Raw 93/7% Ground Beef vs Brown Rice Cakes Lightly Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw 93/7% Ground Beef
Brown Rice Cakes Lightly Salted
The Verdict: Which is Better?
When placing Raw 93/7% Ground Beef and Brown Rice Cakes Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raw 93/7% Ground Beef is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Raw 93/7% Ground Beef offers a protein boost with 20.5g per 100g, outperforming Brown Rice Cakes Lightly Salted in this category.
Frequently Asked Questions
Which is healthier: Raw 93/7% Ground Beef or Brown Rice Cakes Lightly Salted?
It depends on your goals. Raw 93/7% Ground Beef has 152 calories, while Brown Rice Cakes Lightly Salted has 378 calories. Check the detailed table above for sugar and fat content.
Is Raw 93/7% Ground Beef vegan?
No, Raw 93/7% Ground Beef is not certified vegan.
What is the calorie difference between Raw 93/7% Ground Beef and Brown Rice Cakes Lightly Salted?
There is a difference of 226 calories per 100g between the two products.
