Head-to-Head Analysis

Raw Almonds vs Fancy Truffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Almonds

Raw Almonds

Not Vegan
VS
Package of Fancy Truffles

Fancy Truffles

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
400 kcal
3.3g
Sugars
50g
50g
Fat
119g
20g
Protein
12.5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Raw Almonds and Fancy Truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Almonds is the more energy-dense option here, packing 200 more calories per 100g than Fancy Truffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raw Almonds takes the lead with only 3.33g of sugar per 100g, whereas Fancy Truffles contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raw Almonds offers a protein boost with 20g per 100g, outperforming Fancy Truffles in this category.

Frequently Asked Questions

Which is healthier: Raw Almonds or Fancy Truffles?

It depends on your goals. Raw Almonds has 600 calories, while Fancy Truffles has 400 calories. Check the detailed table above for sugar and fat content.

Is Raw Almonds vegan?

No, Raw Almonds is not certified vegan.

What is the calorie difference between Raw Almonds and Fancy Truffles?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.