Raw Almonds vs The Original Salty Sweet Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Almonds
The Original Salty Sweet Mixed Nuts
The Verdict: Which is Better?
When placing Raw Almonds and The Original Salty Sweet Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Almonds is the more energy-dense option here, packing 55 more calories per 100g than The Original Salty Sweet Mixed Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Almonds takes the lead with only 3.33g of sugar per 100g, whereas The Original Salty Sweet Mixed Nuts contains 24.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw Almonds offers a protein boost with 20g per 100g, outperforming The Original Salty Sweet Mixed Nuts in this category.
Frequently Asked Questions
Which is healthier: Raw Almonds or The Original Salty Sweet Mixed Nuts?
It depends on your goals. Raw Almonds has 600 calories, while The Original Salty Sweet Mixed Nuts has 545 calories. Check the detailed table above for sugar and fat content.
Is Raw Almonds vegan?
No, Raw Almonds is not certified vegan.
What is the calorie difference between Raw Almonds and The Original Salty Sweet Mixed Nuts?
There is a difference of 55 calories per 100g between the two products.
