Raw almonds vs Almondmilk Unsweetened Almond Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw almonds
Almondmilk Unsweetened Almond Original
The Verdict: Which is Better?
When placing Raw almonds and Almondmilk Unsweetened Almond Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw almonds is the more energy-dense option here, packing 168 more calories per 100g than Almondmilk Unsweetened Almond Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Raw almonds offers a protein boost with 6g per 100g, outperforming Almondmilk Unsweetened Almond Original in this category.
Frequently Asked Questions
Which is healthier: Raw almonds or Almondmilk Unsweetened Almond Original?
It depends on your goals. Raw almonds has 180 calories, while Almondmilk Unsweetened Almond Original has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Raw almonds vegan?
No, Raw almonds is not certified vegan.
What is the calorie difference between Raw almonds and Almondmilk Unsweetened Almond Original?
There is a difference of 168 calories per 100g between the two products.
