Head-to-Head Analysis

Raw almonds vs Flour Tortilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw almonds

Raw almonds

Not Vegan
VS
Top Pick
Package of Flour Tortilla

Flour Tortilla

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
333.3 kcal
1g
Sugars
0g
15g
Fat
12.5g
6g
Protein
8.3g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Raw almonds and Flour Tortilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw almonds is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Raw almonds or Flour Tortilla?

It depends on your goals. Raw almonds has 180 calories, while Flour Tortilla has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Raw almonds vegan?

No, Raw almonds is not certified vegan.

What is the calorie difference between Raw almonds and Flour Tortilla?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.