Raw almonds vs Great northern beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw almonds
Great northern beans
The Verdict: Which is Better?
When placing Raw almonds and Great northern beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw almonds is the more energy-dense option here, packing 103 more calories per 100g than Great northern beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Raw almonds or Great northern beans?
It depends on your goals. Raw almonds has 180 calories, while Great northern beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is Raw almonds vegan?
No, Raw almonds is not certified vegan.
What is the calorie difference between Raw almonds and Great northern beans?
There is a difference of 103 calories per 100g between the two products.
