Head-to-Head Analysis

Raw Almonds vs Foods chocolate tahini halva spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Almonds

Raw Almonds

Not Vegan
VS
Package of Foods chocolate tahini halva spread

Foods chocolate tahini halva spread

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
607.1 kcal
3.3g
Sugars
25g
50g
Fat
42.9g
20g
Protein
17.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Raw Almonds and Foods chocolate tahini halva spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Almonds is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raw Almonds takes the lead with only 3.33g of sugar per 100g, whereas Foods chocolate tahini halva spread contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raw Almonds offers a protein boost with 20g per 100g, outperforming Foods chocolate tahini halva spread in this category.

Frequently Asked Questions

Which is healthier: Raw Almonds or Foods chocolate tahini halva spread?

Raw Almonds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raw Almonds vegan?

No, Raw Almonds is not certified vegan.

What is the calorie difference between Raw Almonds and Foods chocolate tahini halva spread?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.