Raw Almonds vs Coconut Oil Sweet Potato Chips Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Almonds
Coconut Oil Sweet Potato Chips Sea Salt
The Verdict: Which is Better?
When placing Raw Almonds and Coconut Oil Sweet Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Almonds is the more energy-dense option here, packing 35 more calories per 100g than Coconut Oil Sweet Potato Chips Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Almonds takes the lead with only 3.57g of sugar per 100g, whereas Coconut Oil Sweet Potato Chips Sea Salt contains 14.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw Almonds offers a protein boost with 21.4g per 100g, outperforming Coconut Oil Sweet Potato Chips Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Raw Almonds or Coconut Oil Sweet Potato Chips Sea Salt?
It depends on your goals. Raw Almonds has 571 calories, while Coconut Oil Sweet Potato Chips Sea Salt has 536 calories. Check the detailed table above for sugar and fat content.
Is Raw Almonds vegan?
No, Raw Almonds is not certified vegan.
What is the calorie difference between Raw Almonds and Coconut Oil Sweet Potato Chips Sea Salt?
There is a difference of 35 calories per 100g between the two products.
