Raw Almonds vs Salsitas spicy salsa chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Almonds
Salsitas spicy salsa chips
The Verdict: Which is Better?
When placing Raw Almonds and Salsitas spicy salsa chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Almonds is the more energy-dense option here, packing 406 more calories per 100g than Salsitas spicy salsa chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raw Almonds contains significantly more sugar (3.57g) compared to the milder Salsitas spicy salsa chips (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsitas spicy salsa chips is undeniably the healthier pick.
Looking to build muscle? Raw Almonds offers a protein boost with 21.4g per 100g, outperforming Salsitas spicy salsa chips in this category.
Frequently Asked Questions
Which is healthier: Raw Almonds or Salsitas spicy salsa chips?
It depends on your goals. Raw Almonds has 571 calories, while Salsitas spicy salsa chips has 164.70588235294 calories. Check the detailed table above for sugar and fat content.
Is Raw Almonds vegan?
No, Raw Almonds is not certified vegan.
What is the calorie difference between Raw Almonds and Salsitas spicy salsa chips?
There is a difference of 406 calories per 100g between the two products.
