Head-to-Head Analysis

Raw Almonds vs Cascade style potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Almonds

Raw Almonds

Not Vegan
VS
Package of Cascade style potato chips

Cascade style potato chips

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
535.7 kcal
3.6g
Sugars
3.6g
50g
Fat
28.6g
21.4g
Protein
7.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Raw Almonds and Cascade style potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Almonds is the more energy-dense option here, packing 35 more calories per 100g than Cascade style potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Raw Almonds offers a protein boost with 21.43g per 100g, outperforming Cascade style potato chips in this category.

Frequently Asked Questions

Which is healthier: Raw Almonds or Cascade style potato chips?

It depends on your goals. Raw Almonds has 571 calories, while Cascade style potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Raw Almonds vegan?

No, Raw Almonds is not certified vegan.

What is the calorie difference between Raw Almonds and Cascade style potato chips?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.