Raw Almonds vs Excellence 78% Cocoa Dark Chocolate Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Almonds
Excellence 78% Cocoa Dark Chocolate Bar
The Verdict: Which is Better?
When placing Raw Almonds and Excellence 78% Cocoa Dark Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Almonds is the more energy-dense option here, packing 4 more calories per 100g than Excellence 78% Cocoa Dark Chocolate Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Almonds takes the lead with only 3.57g of sugar per 100g, whereas Excellence 78% Cocoa Dark Chocolate Bar contains 16.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw Almonds offers a protein boost with 21.43g per 100g, outperforming Excellence 78% Cocoa Dark Chocolate Bar in this category.
Frequently Asked Questions
Which is healthier: Raw Almonds or Excellence 78% Cocoa Dark Chocolate Bar?
It depends on your goals. Raw Almonds has 571 calories, while Excellence 78% Cocoa Dark Chocolate Bar has 567 calories. Check the detailed table above for sugar and fat content.
Is Raw Almonds vegan?
No, Raw Almonds is not certified vegan.
What is the calorie difference between Raw Almonds and Excellence 78% Cocoa Dark Chocolate Bar?
There is a difference of 4 calories per 100g between the two products.
