Head-to-Head Analysis

Raw Almonds, Pecans & Pistachio Kernels vs Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Almonds, Pecans & Pistachio Kernels

Raw Almonds, Pecans & Pistachio Kernels

Not Vegan
VS
Package of Chocolate Bar

Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
500 kcal
3.6g
Sugars
5g
53.6g
Fat
37.5g
17.9g
Protein
22.5g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Raw Almonds, Pecans & Pistachio Kernels and Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Almonds, Pecans & Pistachio Kernels is the more energy-dense option here, packing 107 more calories per 100g than Chocolate Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raw Almonds, Pecans & Pistachio Kernels takes the lead with only 3.57142857142857g of sugar per 100g, whereas Chocolate Bar contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raw Almonds, Pecans & Pistachio Kernels or Chocolate Bar?

It depends on your goals. Raw Almonds, Pecans & Pistachio Kernels has 607.142857142857 calories, while Chocolate Bar has 500 calories. Check the detailed table above for sugar and fat content.

Is Raw Almonds, Pecans & Pistachio Kernels vegan?

No, Raw Almonds, Pecans & Pistachio Kernels is not certified vegan.

What is the calorie difference between Raw Almonds, Pecans & Pistachio Kernels and Chocolate Bar?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.